The Fourth Chakra – Everything You Wanted to Know This chakra is also known as the Heart or Anahata chakra Ever felt the pain of a loss smack in the center of your chest? What about an experience of deep joy or exhilaration? In both cases, our hands often fly right to this center to… …Read More »
The Second Chakra – Everything You Wanted to Know This chakra is also known as the Sacral or Swadhisthana Chakra Ever experience an urge to create something amazing? Your second chakra is about experiencing joy and passion in life. It’s the seat of your creativity. This is a yin chakra. It’s connected to the feminine essence which… …Read More »
Have you ever wondered how to overcome fear or, at the very least, make peace with it? I’m no stranger to fear. It’s something I’ve lived with since I was very little. There are many stories I could tell you… here’s one that sticks out in particular. When I was 5 and just starting kindergarten,… …Read More »
The First Chakra – Everything You Wanted to Know This chakra is also known as the Root or Mulahdara Chakra Ever seen a plant fail to thrive because it had shallow roots? Your first chakra is the rooting or grounding that connects you deeply to the earth. It also provides the foundation for all the other… …Read More »
My deepest longing, ever since I can remember, was to feel welcomed in the world. To feel seen. To matter. To belong. But, most of the time I felt “missed” by the people who were supposed to see me the most. The message was: “You’re not welcome here.” It was so painful. I call this… …Read More »
Whether you call it Healing or Intuitive Healing, or Hands on Energy Healing, or Reiki or Healing Touch… (or, or, or! because healing goes by many names) Healing is for real. And no matter how you slice it, healing brings about positive change in people. I call it Intuitive Healing and I say it’s right for (almost)… …Read More »