Mother’s day is coming. I have a feeling I’m not the only one in the world who has mixed feelings about it. My mom died in 1996, after a stroke that left her alive but unable to care for herself for the better part of that year. I was 26 at the time and it… …Read More »
Do you ever worry that it’s too late for you? In this episode, I’m sharing how NOW is always NEW (because you have to capitalize the shouty words, my friend!). Come receive some love and encouragement and a healthy dose of stop it! (with love) because it is never too late for you and every… …Read More »
It’s okay to want what you want. What you are wanting for yourself and for your life is never ever bad or wrong. Never ever, ever ever. In fact, what you are wanting points right back to the essential and unique spark of the Divine that you truly are. You’re a one of a kind… …Read More »
Whenever I hear the Adele song Chasing Pavements I usually goof and sing, “should I give up or should I just keep chasing rainbows…” That’s probably because chasing rainbows is something I know a lot about. I’m sure most of us do. There’s a suffering story we carry inside–maybe it’s about us or maybe it’s… …Read More »
On why we need to stop honoring our suffering like it’s the most important thing happening everrrrr and how to stop freaking yourself out in a bad way. Want your happiness more than the upset. It’s something I talk about with friends often. And I love it when my friends say, but how how how?… …Read More »
February 23, 2016 Hello sweet Friends! I am getting ready to have a major surgery and something tells me it’s a good idea to share some thoughts with you about what I am doing to make space for my own healing and recovery. I promise it’s not a ploy for more casseroles during my recovery… …Read More »
Love Burritos. Those times when it just feels like all of the stars aligned and there was this beautiful hum to what you were doing and it all rolled up into this wonderful, delicious, yummy thing. Maybe it was a time when you were lost in creating, or you had that one magical night out… …Read More »
At some point along the journey I make with clients, we begin to talk about the way we were welcomed into the world. The way we were welcomed initially. The stories we have about it. Who we were, what we were like, what it was all like. And no matter who I talk to, I… …Read More »
There are days when I wish I owned a megaphone. And if I did, I’d take it up to my roof where I’d shout: Attention! Attention! To the drainers, haters, and shamers… calling all controllers, passive aggressives, and the crispy, bitchy peeps. To anyone thinking I owe you something, and to the distant relatives still… …Read More »
There are days when you find yourself lost in the weeds. Somehow you’ve managed to wander way off course. You dropped your flashlight and nothing seems recognizable. Don’t freak out, this is not some new kind of normal. You’re in the weeds. This is temporary. You may not realize this: It isn’t possible to live… …Read More »