There are times when it’s so easy to get ourselves worked up in a state of fear — just watch the news, read Facebook… it’s hard to avoid something upsetting. If you’re here reading this now, then this is the perfect time to practice remembering that we are free to choose how we want this… …Read More »
Oh, the people we know who are challenging to be around! The ones who seem to introduce a bit of strain and pain into the interaction and this leaves us anticipating it and trying to protect ourselves from it happening the next time. I talk about the deeper perspective on what we might be bringing… …Read More »
This week, on Tea with Robin, I’m discussing the old familiar story we tell about ourselves and how oftentimes the real shift we’re seeking is to decide to set the story down. There comes a time where we see that we need to access the assistance of a higher source and release the pattern… …Read More »
The holiday season is coming up. Yep, there’s so much potential for delight, joy, and connection, but for many of us it also brings feelings of guilt, overwhelm, and stress. If you struggle with making choices in favor of YOU because the guilt you feel keeps you a hostage, this one’s for you. We help… …Read More »
Learning to walk away from the stupid things people say and not need their good opinions of me has been a huge challenge on my journey. There are times when I get caught up in feeling hurt and upset, but I disentangle myself again. My recovery time is quicker these days because I remember my… …Read More »
Do you ever wish that you could tell a story about you and your life and have it come true? If you think about it, all we are really ever doing is telling a story. We write our story for how things are going and we tell it to ourselves over and over and over.… …Read More »
Close friends. They’re in our hearts and we want to stay connected but so often there are upsets and bothers we don’t know how to talk about. How do we deal with friendship friction? How do we recognize the problem, address the pattern, and do the healing? In this episode, we’re talking about taking your… …Read More »
What do you do about the people who don’t treat you right? How do we not go to kookytown getting so upset and handle what we need to handle without throwing ourselves under the bus? In this episode, I’m talking about all the scenarios–from strangers to friends to family members, and share ideas on what… …Read More »
Here’s to the dark angels in our lives who come to wake us up. They bring their stinky gifts…the ones which whisper to our parts on the verge of readiness to advance. Stinky gifts which come in crappy packaging, and require some work before we can get to the good part. What I am talking… …Read More »
Hello friends, it’s me Robin. How are you today? The meditation offering today is on dealing with our upset; I’m going to help you know what to do when you’re upset. Take a moment or two to focus on your breathing and then go inside and find and upset you’re having right now. Don’t ask… …Read More »