I am not sure when we decided that happiness is like dessert–optional and occasional but only allowed once you’ve eaten your peas and carrots. (blech) Life is precious and short, let’s make the very most of it! What fills you up is what needs to be the priority in your life. I am talking about… …Read More »
Love Burritos. Those times when it just feels like all of the stars aligned and there was this beautiful hum to what you were doing and it all rolled up into this wonderful, delicious, yummy thing. Maybe it was a time when you were lost in creating, or you had that one magical night out… …Read More »
Hello beautiful Friend! Today I am sharing my favorite practice of all: All is well. Perhaps we don’t always realize how much we affirm the exact opposite in our minds… we chant along how NOT well all is! When the truth is: all is well. Let’s practice together today. It’s good for your heart and… …Read More »
Hello beautiful friends! This week the meditation is a powerful one. I am greater than the sum of my parts I am not only my history I am not only my mistakes I am not my limited, fearful thoughts I am not only my successes I am not only my creative offerings I am so… …Read More »
Do you prepare for happiness? Think about all the ways you prepare for things in your life. What do you notice yourself preparing for? You prepare for what you’re going to say to this person about that thing that happened. Or how you’re going to tell the people you can’t do that thing you said… …Read More »
I have been having a conversation with some of the Love Posse about jealousy and scarcity and the story that there isn’t enough to go around. Conversations about how this one or that one has struck gold and published their book and is receiving renown. Conversations about how it makes us sometimes feel like we… …Read More »
On loving yourself fiercely and staying present with what you really want instead of getting scared and running away. My client called in a panic, “Every time I make a little headway with this project, I hear a negative voice in my head saying I can’t do this, I’m gonna fail… and then I start… …Read More »
There are days when you find yourself lost in the weeds. Somehow you’ve managed to wander way off course. You dropped your flashlight and nothing seems recognizable. Don’t freak out, this is not some new kind of normal. You’re in the weeds. This is temporary. You may not realize this: It isn’t possible to live… …Read More »
There are places in our lives where we are not comfortable. We just don’t feel easy in certain territories. I have these places and so do you. The problem is we are consciously asking / praying for greater awakening and transformation and Life is going to hand you exactly what you need so you can… …Read More »
Picture yourself standing at a powerful crossroads. In one direction lies the old familiar territory of your life. In the other there’s an uncharted path leading in the direction of your deepest longings. There is fear as you contemplate the obstacles in either direction. So, which road do you choose? In one direction there’s all… …Read More »