Hello friends, I wanted to share a beautiful and quick meditation I offered for the Foundation of Inner Peace. This meditation comes from A Course in Miracles Text Chapter 4 verse IV, This Need Not Be. View this post on Instagram A post shared by A Course in Miracles (@foundationforinnerpeace) If you enjoyed… …Read More »
As someone who loves you and supports your highest and best, I feel it’s important for us to have a little heart to heart today about the way you sometimes refuse to claim your power. We don’t have time to get into whether you do it knowingly or not… the bottom line is the… …Read More »
I was baking cookies when my aunt called to say that my dad had died. She had to repeat herself twice. And the shock of it all was so much that I burned my arm on the oven rack, forgetting to use the oven mitts. I still have the scar along the inside of my… …Read More »
I love that song by Dave Mason: We Just Disagree I think it’s really a love song of sorts but every time I hear it my heart finds its way back to family and old friends where wounding happened and stuff still isn’t healed. My eyes prick with tears as I tell you that. Sometimes… …Read More »
This love note is about turning your story around and becoming willing to see how every crappening is actually an opportunity. May it serve you and uplift you and help your heart to heal. Hello, sweet friend! I have a feeling you don’t always realize how loved and cherished you are. At times it’s hard… …Read More »
There is a place inside you called the Magic Dojo. It’s a very special place. A sacred space. You were born with this Dojo right inside your heart. There is nothing you need to do to earn the right to visit. You know how I’m often calling you a Spark of the Divine? Well, this… …Read More »
If you have ever struggled with unkind thoughts about yourself or the way you do life, this one’s for you. Lots of us were told that we were not okay in some way – and we don’t see how we are still carrying these thoughts about ourselves as if they’re the truth. In this episode:… …Read More »
“Don’t try to convince anyone that you’re a good person. Quit trying to win someone over who isn’t kind but only tolerates you-you don’t need their approval. Be kind, be respectful, but you don’t have to stay… go where you are celebrated. Keep living forward and trust that the right people are there. You never… …Read More »
Let’s talk about a slower-paced life 🙂 in the past year, the world has changed and we’ve changed along with it. One of the blessings in this time? We’ve deepened into ourselves and hopefully, that means our priorities have too. This week’s inspiration: I offer a healing for us all. This week’s featured letter: From… …Read More »
How do we show up with a glad heart even though we feel the heaviness of this time now? In this episode: A glad heart. On dealing with the ongoing times and deciding how we want to show up. This week’s inspiration: Making it special for us because we matter. This week’s featured letter: From… …Read More »