I’ve been staring at a blinking cursor for most of the day today. I texted my friends. Help me write something, I’m so sick of my own crap about writing. I’m SO sick of suffering with this, I thought to myself, this is embarrassing already. Talk about how to move past it, they said. Talk… …Read More »
I read this great Anne Lamott interview where (among a lot of other things) she talks about dating. She’s on match.com and met a wonderful guy–cute, funny, handsome–but she just couldn’t see the point in their continuing because he said he had a completely normal childhood. No baggage to speak of, what on earth would we talk… …Read More »
Sometimes you tell toxic stories about who you are and what is possible for your life. This does not serve you and I would like you to stop doing this. Please. These stories are too small for you, they don’t fit anymore. You can always tell these kinds of stories by the way they… …Read More »
I have a saying: It is impossible to receive what you do not value. If you’re a supporter of others, do you receive support for yourself? If you’re a coach to others, do you receive coaching? Artists, healers, teachers… do you allow yourself to receive what you yourself give out? Why am I asking? Why… …Read More »
On loving yourself fiercely and staying present with what you really want instead of getting scared and running away. My client called in a panic, “Every time I make a little headway with this project, I hear a negative voice in my head saying I can’t do this, I’m gonna fail… and then I start… …Read More »
I have been moving through my days carefully this week. I am moving with my grief and the awakening that is happening around it. I’m moving gently. Gently rowing my boat forward, but giving myself plenty of self care and love. I’m eating consciously, resting extra, choosing carefully whom I surround myself with, and I’m… …Read More »
There are places in our lives where we are not comfortable. We just don’t feel easy in certain territories. I have these places and so do you. The problem is we are consciously asking / praying for greater awakening and transformation and Life is going to hand you exactly what you need so you can… …Read More »
There are days when I just want to yell it from the rooftops: the ego has landed, people! I had a late night call from a friend over the weekend. She was coming unraveled. Telling me her story, I could hear how it made sense… and yet, she seemed wild, outraged, ready to lynch someone.… …Read More »
Woo hoo here we go 2014!! This could be a most fantabulous year for you. You might be wondering how you can make sure you have the fabulous wonderful year you’ve been praying, hoping and wishing for. January is a cleansing month. Those who get to work on shedding the old will be most successful… …Read More »
Hello amazing YOU 🙂 When guilt, stress, and crazy pressure can make you forget what the season truly is about, I am sending these tidings of joy to you 🙂 Especially now, it can feel challenging to remember yourself. I want you to know that your needs matter. Your, wishes, desires and your fun factor… …Read More »