For people committed to waking up and being of benefit to others, the key for us is to not nurture hatred in our hearts…to not add any more aggression, to add as much open kindness and open heartedness as we can. — Pema Chodron I have been moving through my days carefully and cautiously since… …Read More »
My friend texted me to say Robin Williams had taken his own life. Nanu nanu, she said. Rainbow suspenders forever, I said. This amazing, bright, shining, funny man who delighted the world has decided to leave on his own terms. We don’t really know what happened, but for sure it is shockingly sad to… …Read More »
I have been moving through my days carefully this week. I am moving with my grief and the awakening that is happening around it. I’m moving gently. Gently rowing my boat forward, but giving myself plenty of self care and love. I’m eating consciously, resting extra, choosing carefully whom I surround myself with, and I’m… …Read More »
Wow, are there ever times when life hits us with some rough waves! Whether it’s a personal issue, or more of a global one, it can feel challenging to stay afloat in troubled times. How do you make space for what is happening? How do you allow for life to happen as it does, even… …Read More »
Our little Rocky boy passed away last week. His full name was Rocky B. Balboa, the cutest little Papillon everrrr. It was so so sudden, the change. He was prancing about one minute, and unable to move the next. We took him to the animal hospital where it was confirmed that he was in kidney… …Read More »
Thanksgiving is coming and I’ll be honest with you. The holiday that’s about gathering with friends and family to give thanks hasn’t always been easy for me. Hard as I’d try to focus on what I was thankful for, I’d get hung up on the stuff that seemed to suck the life out of the… …Read More »