Happy New Year, beloved, I’m sending love and a hug and high fives for our collective launch into 2019! This is that time of year when we tend to look backward and forward and for some of us, the energy can get a bit weird. It can feel disappointing to be here where we are… …Read More »
Here’s to the dark angels in our lives who come to wake us up. They bring their stinky gifts…the ones which whisper to our parts on the verge of readiness to advance. Stinky gifts which come in crappy packaging, and require some work before we can get to the good part. What I am talking… …Read More »
I have no interest in adding any more darkness in the world. I will not contribute to the anger, the meanness. I’m not interested in dissonance. Don’t talk to me about the assholes who are making things worse for the world, instead tell me what YOU are doing to be a force for good. Tell… …Read More »
I wish it was never the case that we suffer tragedy. Truly, I wish that we could find a way to be at peace–especially with each other when we disagree. That the energy of love and respect be there always–especially in how we choose to respond to horrible things people do. Sometimes my friends say… …Read More »
I was talking to my friend today and she said all serious-like, you know if we commit to a forgiveness practice, stuff is most definitely going to come up for healing. And then we made the crazy eyes at each other. And then the peals of laughter came…because I have committed and she has committed… …Read More »
I always say I am not much of a journaler… but I have 20 years of journals here. Sometimes I tell #1husband, should I croak unexpectedly, forget making me look presentable…go find those journals and burn them! More and more, I realize there are stories I am carrying that need to go. These are stories… …Read More »
I woke up this morning to hear the news about the bombings in Brussels. I stopped what I was doing, took a deep centering breath, placed my hands on my heart and prayed. I asked that everyone involved, touched, connected to this happening be surrounded in light. I asked that the suffering would be eased,… …Read More »
Hello beautiful Friend! Please join me for a powerful 5 minute healing meditation on forgiveness. This week’s meditation focuses on self-forgiveness Forgiveness towards yourself. There are things you hold against yourself; ways you judge yourself so harshly; unkindnesses you continue to supply to your own beautiful heart. Please join me for this powerful meditation. Transcript… …Read More »
Hello beautiful Friend! Are there things you feel you need to forgive yourself for? Places where you’ve been unfair or unkind, things you can’t get over? Things about your personality, health, body, practices you keep judging, where you notice you’re not good enough and you don’t measure up? Forgiving ourselves for the judgment that we… …Read More »
My friend texted me to say Robin Williams had taken his own life. Nanu nanu, she said. Rainbow suspenders forever, I said. This amazing, bright, shining, funny man who delighted the world has decided to leave on his own terms. We don’t really know what happened, but for sure it is shockingly sad to… …Read More »