Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives… …Read More »
On a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude… and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as… …Read More »
Every moment is your moment, my friend. It is never too late for you. It’s only now. It can’t possibly be too late, or too early. All it can ever be is now. You can only ever be right here and right now On what to do when you know you’re suffering is being caused… …Read More »
You are always in the flow. You are always being showered with positive energy and love. But are you staying with the joy, love, excitement in your own heart so the flow creates effortlessly for you? In this episode: Wow, my friend, you are always in the flow. This is going to be a gentle… …Read More »
This love note is about turning your story around and becoming willing to see how every crappening is actually an opportunity. May it serve you and uplift you and help your heart to heal. Hello, sweet friend! I have a feeling you don’t always realize how loved and cherished you are. At times it’s hard… …Read More »
You, my friend, are essential. I hope you will join me for a beautiful discussion on choosing the new experience in this new time. In this episode: Coming back into the world – vaccinations and more social exposure. Are we feeling ready? If your situation has changed this year, how do you handle it? Are… …Read More »
For all of you here in the Love Posse who sometimes tap the pain of not knowing what your purpose and mission is, this is my gentle love bomb to you. May it go to just the right hearts today. There is a purpose and mission for your life. You are not exempt. You haven’t… …Read More »
Hello, abundance! You beautiful thing so many of us say we want. And yet, let me count the ways we continue to drive it away. Today we’ll talk about our habitual complaining, worrying, and focusing on the absence of abundance and the way we allow our worry to matter more than the state of being… …Read More »
Hi, beautiful friend, The reality is you are a magnificent, miraculous being. Always awesome, always loved, exactly as you are. And. I totally get that many days it simply does not feel true. We can judge ourselves so harshly sometimes. Stories and bad memories on repeat. Questioning our actions. Shaming our decisions. Often these go… …Read More »
No matter what is happening in the world, at home, or in your heart, this is still a time of possibility. On making the choices and changes that set us free. This week’s inspiration: Redefinition. Go ahead and let yourself redefine this time for you. This week’s featured letter: On choosing a perspective and an… …Read More »