I want to tell you a little story. It’s one I’ve wanted to tell you for a while except for the worry that I’d sound like I drank the Kool-Aid. And as much as I try not to pre-pad my posts with preparatory remarks, I think we need one. Things are about to sound really… …Read More »
Most of us have a wounded understanding of what it means to belong. It’s not what our inner 5th grader thinks; it’s not the desperate longing to fit in so you feel normal and safe and okay. It doesn’t come from you conforming to what other people find acceptable. No, belonging isn’t what the inner… …Read More »
Many of us turn to numbing out as a coping strategy. I wish it wasn’t so hard to talk about openly. I hope my sharing helps you. I turned 52 this year. I’ve been loving myself more fiercely. Making peace with my heart. Accepting who I am. Releasing who I am not. I’m deepening my… …Read More »
Happy Valentine’s Day, lovely one. This is a day to celebrate. Be your own valentine. Your presence on the planet is a miracle. Why not give yourself a hug? Look in the mirror and say, I love you. Buy yourself a little present today–something sweet and special. Be frivolous. This is your day to celebrate… …Read More »
Are you worshiping at the altar of I’m So broke? This is the second post in the series on abundance. I am interested in helping you get to where you want to be in life, I’m interested in you becoming healed and whole and totally in love with yourself and life, which means we can’t… …Read More »
I am about to tell you the best and only resolution you ever need, ever. It’s so simple and easy, you are probably going to dismiss it at first. This is not just another resolution post This isn’t going to be a how to get yourself to stick to your fricking promises post. It… …Read More »
Or How to Not Crash and Burn During Re-Entry into Earth’s Atmosphere on Your Way Home from Mars… Hello sweet Friend! I am gently re-entering my home world after hosting my first ‘sleep away’ Sacred Circle retreat. Together we journeyed, invoking the blessings and support of the Universe. Together we shed the cloak of what no longer… …Read More »
Do you prepare for happiness? Think about all the ways you prepare for things in your life. What do you notice yourself preparing for? You prepare for what you’re going to say to this person about that thing that happened. Or how you’re going to tell the people you can’t do that thing you said… …Read More »
Do you ever have the situation where you want and need to say NO to someone but feel the difficulty of it weighing you down? How do you handle setting boundaries so you conserve your own energy? My friend recently said to me, Just finished a call with X. I love him, but I’m exhausted. He… …Read More »
You are the shizzle. I am telling you the truth. You are. Still, every day, in small and big ways, you’re gonna feel challenged to own it. Sometimes you’ll even be asked to give it away. It’s up to you to understand this, and to know that your only job in the moment is to… …Read More »