We all have a story we tell. One that focuses on our badness or wrongness, or maybe on how life hasn’t turned out how we planned. We end up assigning meaning in ways that puts our own hearts to the curb. If that’s you, let me show you the ways that you are amazing, perfect,… …Read More »
The spiritual journey. Waking up. Awakening. Why is the journey sometimes so hard? In this episode, I discuss the challenges and difficulties we face because we are awake. And how the decisions we make along the way offer us more opportunities to grow. Also, I address a sticky topic… what do we do when the… …Read More »
Hello, abundance! You beautiful thing so many of us say we want. And yet, let me count the ways we continue to drive it away. Today we’ll talk about our habitual complaining, worrying, and focusing on the absence of abundance and the way we allow our worry to matter more than the state of being… …Read More »
Always, we can direct ourselves toward an outcome we’d prefer by asking the question, how do I want it to be? In this episode: I talk about the practice of compassion and honoring the light in one another and how that works in these times of politics and covid and all of our differing views.… …Read More »
No matter what is happening in the world, at home, or in your heart, this is still a time of possibility. On making the choices and changes that set us free. This week’s inspiration: Redefinition. Go ahead and let yourself redefine this time for you. This week’s featured letter: On choosing a perspective and an… …Read More »
Was anyone else secretly hoping 2021 would feel a lot different than it does? Even though transformation and change is happening, even though there is a lot of hope on the horizon, the energy now can feel heavy and hard to bear out. So how do we feel good even now? In this episode: How… …Read More »
Happy Holidays, sweet friend! In this episode, I talk about the difference between scarcity mode or an abundance mindset. It’s an important topic. Especially in these unprecedented times when all around us the news feels frightening… are we feeling any of the fear of not being able to keep up or be okay? It’s a… …Read More »
It’s such an important time to release what isn’t serving us and refine what is. In this episode, I talk about decoding our own dreams and guidance so we know what our needs actually are. And, honoring what we know we need to do now instead of resisting it. The inspiration this week: Open yourself to love and… …Read More »
What are our priorities now? So much has changed. We’ve got the stuff we used to care about, and much has fallen away we once cared about. But what about our new priorities? How are you taking good care of yourself now and staying open to what’s new now? In this episode: Prioritizing what matters,… …Read More »
In this episode, honor what matters for you in this time now. We can choose the experience we want to be having. It’s okay to be happy, it’s okay to redefine what that looks like now. Your way is the right way, honor your way. I’ll talk about how to handle the awkward situations about… …Read More »