In the spirit of our emotional well-being, it becomes important to forgive. To let ourselves process and grieve what we missed out on, and then (in my case anyway) to forgive our parents. All of life is a mother, a father, if we choose to let it be. In this episode: Everything we’re walking… …Read More »
You, my friend, are essential. I hope you will join me for a beautiful discussion on choosing the new experience in this new time. In this episode: Coming back into the world – vaccinations and more social exposure. Are we feeling ready? If your situation has changed this year, how do you handle it? Are… …Read More »
If you have ever struggled with unkind thoughts about yourself or the way you do life, this one’s for you. Lots of us were told that we were not okay in some way – and we don’t see how we are still carrying these thoughts about ourselves as if they’re the truth. In this episode:… …Read More »
All along, the one you’ve been looking for? It’s always been you. In this episode: All along it’s always been you. And you gotta be you – doing what you love, honoring time for yourself, making the choices that work for you. No regrets. Take care of the weather in your heart, my friend, you’re… …Read More »
Let’s talk about a slower-paced life 🙂 in the past year, the world has changed and we’ve changed along with it. One of the blessings in this time? We’ve deepened into ourselves and hopefully, that means our priorities have too. This week’s inspiration: I offer a healing for us all. This week’s featured letter: From… …Read More »
How do we show up with a glad heart even though we feel the heaviness of this time now? In this episode: A glad heart. On dealing with the ongoing times and deciding how we want to show up. This week’s inspiration: Making it special for us because we matter. This week’s featured letter: From… …Read More »
I wonder sometimes if we’re keeping in mind the kind of cloak of energy this pandemic can leave. We might be feeling the effects but that doesn’t necessarily mean we are personally depressed. So how do we work with that energy? There’s more to it than just staying busy and waiting for this time to be… …Read More »
Just because somebody speaks you with authority it doesn’t make them right, and it definitely does not make them right about you. Remember you get to make the rules for yourself and there is no comparison. You’re original, unique. Nobody out there who can tell you with authority about who you are or how you… …Read More »
Do you ever find yourself in those situations where your reaction seems bigger than the situation warrants? Often, what at first seems ridiculous becomes the signal for deeper internal boundaries. Here’s how to stop running yourself over by giving in to what other people want. And how we do that without so much judgment on… …Read More »
All around you, there is support, kindness, and love. Benevolent energy is present. How would it change things if we knew that and trusted that and practiced it in those moments where life seems to have no meaning anymore? In today’s episode, the miracles were not even aware of that are occurring for us daily… …Read More »