Happy Valentine’s Day, lovely one. This is a day to celebrate. Be your own valentine. Your presence on the planet is a miracle. Why not give yourself a hug? Look in the mirror and say, I love you. Buy yourself a little present today–something sweet and special. Be frivolous. This is your day to celebrate… …Read More »
The spiritual journey. Waking up. Awakening. Why is the journey sometimes so hard? In this episode, I discuss the challenges and difficulties we face because we are awake. And how the decisions we make along the way offer us more opportunities to grow. Also, I address a sticky topic… what do we do when the… …Read More »
Hello, abundance! You beautiful thing so many of us say we want. And yet, let me count the ways we continue to drive it away. Today we’ll talk about our habitual complaining, worrying, and focusing on the absence of abundance and the way we allow our worry to matter more than the state of being… …Read More »
Hi, beautiful friend, The reality is you are a magnificent, miraculous being. Always awesome, always loved, exactly as you are. And. I totally get that many days it simply does not feel true. We can judge ourselves so harshly sometimes. Stories and bad memories on repeat. Questioning our actions. Shaming our decisions. Often these go… …Read More »
Always, we can direct ourselves toward an outcome we’d prefer by asking the question, how do I want it to be? In this episode: I talk about the practice of compassion and honoring the light in one another and how that works in these times of politics and covid and all of our differing views.… …Read More »
No matter what is happening in the world, at home, or in your heart, this is still a time of possibility. On making the choices and changes that set us free. This week’s inspiration: Redefinition. Go ahead and let yourself redefine this time for you. This week’s featured letter: On choosing a perspective and an… …Read More »
Was anyone else secretly hoping 2021 would feel a lot different than it does? Even though transformation and change is happening, even though there is a lot of hope on the horizon, the energy now can feel heavy and hard to bear out. So how do we feel good even now? In this episode: How… …Read More »
Happy new year, gorgeous beauty! Collective exhale. There have been many gifts and new beginnings in 2020 but whoa, who is ready for something NEW in 2021?! I’ve never been much of a resolutions girl myself, but I have been thinking about a resolution I wish we all would make this year. And that is… …Read More »
Happy Holidays, sweet friend! In this episode, I talk about the difference between scarcity mode or an abundance mindset. It’s an important topic. Especially in these unprecedented times when all around us the news feels frightening… are we feeling any of the fear of not being able to keep up or be okay? It’s a… …Read More »
Hello, beautiful friend, Sometimes we forget who we truly are, so this love note is to call the remembrance in. Here’s what I keep thinking about. In every moment we can choose between moving joyfully forward or in apologetic retreat. We can share our sparkles or hold them back. But when we hold them back,… …Read More »