I woke up this morning with my goals in mind Meditate, do my practices, eat yummy breakfast, take a walk, work a little in the garden and then write this week’s post (I was going to tell you about the wildest miracle manifesting story I have ever experienced firsthand), then see some awesome clients in… …Read More »
When we struggle, when we are churning in our upset, we believe the churning is who we are. Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited. Let’s use all of our struggle for… …Read More »
Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling. The holy shift is a choice we make to take a new direction when those patterns hit. We are not doomed to repeat situations unless we decide we’re doomed. The experience we are having is… …Read More »
The thoughts you keep thinking become the beliefs you carry. Do you enjoy your beliefs? If not, then it’s time to look at the thoughts you continue to think. Recognizing what we’re doing is huge. If we can recognize that we are actually thinking thoughts repetitively which are responsible for creating upset and strife, then… …Read More »
Hello, self-judgment, awkwardness, ego-stories, defendedness… do you have any of those? We can spend 30, 40, 80% of our daily energies in this space.
I find that most of us move in and out of these energies every day… it’s just that most of us don’t go around advertising this 😉
You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don’t judge them as YOU.
You are not your thoughts.
Do you have a tendency to overdo things? The energy of overdoing can manifest in mind, body, or spirit. Maybe we overdo the worrying. Or we overdo the consuming. Or we overdo the spiritual. No matter how it manifests, this too-muchness is stemming from a place in us that is asking for healing. So let’s… …Read More »
Hello friends, I wanted to share a beautiful and quick meditation I offered for the Foundation of Inner Peace. This meditation comes from A Course in Miracles Text Chapter 4 verse IV, This Need Not Be. View this post on Instagram A post shared by A Course in Miracles (@foundationforinnerpeace) If you enjoyed… …Read More »
Hello, to the drama llama. On today’s episode, we’re saying hello to the drama and chaos in our lives. How do you transform the familiar stuck sticky places in you? The stuff you think about the stories you tell… how do you change it, go beyond it. How do you get yourself to the next… …Read More »
As someone who loves you and supports your highest and best, I feel it’s important for us to have a little heart to heart today about the way you sometimes refuse to claim your power. We don’t have time to get into whether you do it knowingly or not… the bottom line is the… …Read More »
You are a person on the journey who had experiences that left you changed. What if you didn’t see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don’t have needs around our wounding we are in denial. No wonder there… …Read More »