Have you ever been in a work situation that felt toxic to you personally? Sometimes the challenges are more than you can bear and it’s time to walk away. Often, it’s the case that the situation feels awful because you’re supposed to be learning something personally from this experience. It takes courage and heart do… …Read More »
The Sixth Chakra – Everything You Wanted to Know This chakra is also known as the Third-Eye or Ajna chakra Have you ever had a moment where you clearly could see how every detail of a project could easily fall into place? Ever had the experience of thinking of someone, and then they called you?… …Read More »
How are you at feathering your nest? Have you ever watched a bird building its nest? Each item is carefully chosen for its ability to cushion those little baby birdies that will one day hatch inside. A nest is the perfect metaphor for the container of your dreams. What materials are you using to build… …Read More »
The Fourth Chakra – Everything You Wanted to Know This chakra is also known as the Heart or Anahata chakra Ever felt the pain of a loss smack in the center of your chest? What about an experience of deep joy or exhilaration? In both cases, our hands often fly right to this center to… …Read More »
The Third Chakra – Everything You Wanted to Know This chakra is also known as the solar plexus or Manipura chakra Ever felt butterflies in your belly? Have you received news that felt like a sock in the gut? Your third chakra stores your sense of self. It’s about your intuition and your identity. It’s… …Read More »
The other day I was talking to a cherished client, joking around about how she isn’t going to need me much longer as she’s making quite brilliant strides in our work together. I love my work with clients. Together, we’re taking life to a whole new level. We call in abundance, and release the energy… …Read More »
The Second Chakra – Everything You Wanted to Know This chakra is also known as the Sacral or Swadhisthana Chakra Ever experience an urge to create something amazing? Your second chakra is about experiencing joy and passion in life. It’s the seat of your creativity. This is a yin chakra. It’s connected to the feminine essence which… …Read More »
Have you ever wondered how to overcome fear or, at the very least, make peace with it? I’m no stranger to fear. It’s something I’ve lived with since I was very little. There are many stories I could tell you… here’s one that sticks out in particular. When I was 5 and just starting kindergarten,… …Read More »
The First Chakra – Everything You Wanted to Know This chakra is also known as the Root or Mulahdara Chakra Ever seen a plant fail to thrive because it had shallow roots? Your first chakra is the rooting or grounding that connects you deeply to the earth. It also provides the foundation for all the other… …Read More »
Do you have a Downer Dilemma? Spent any time with an Energy Sucker lately? Have you ever felt like your good vibes got sucked dry after spending time with someone? Know anyone who likes to ‘poor-me’ it up but won’t take help? What about the person who’s on the verge of yet another tirade about… …Read More »