Hi, from this couple right here. #1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it’s been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really… …Read More »
Hi, gorgeous friend, Sparkles of light I am sending from my heart to yours. How is the weather in your heart today? This has been a wild week. Wild! Lots of energy moving. We are shedding the old energies as we cross the bar into new territories. There are energetic swells — definitely supportive, but… …Read More »
For the times when you feel down on yourself. For the days when you suffer. You fall into the pit and you’re being hard on yourself again. Attacking your own heart. Unkind, unloving toward the self. What if you decided to be a friend to your own heart? Consider how you are evolving, changing, growing…… …Read More »
The first time I was told that I have energy centers in my body called Chakras, I laughed out loud. Then I wondered when they were going to pass the Kool-Aid. And if someone had told me someday I’d be writing a post about the seven major chakras, I’d have called them a kookoo bird.… …Read More »
Hello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big. If you’ve been feeling tenderly and like you’re shedding the old skin, know that you are right on track. We’re shedding the old stories, old versions. Even the friends we’d never believe could change… …Read More »
On how to be yourself and confidently love who you are and break free from of the herd of everyone else. May this go to just the right hearts today. All your life you tried to be the good little sheepie. From the time you were a baby ewe, you tried to fit in with… …Read More »
On intentionally framing your experience now. Choosing the narrative. Reframing certain stories. This is such a weird, wonderful, wild, wooly time! We do not need to scare ourselves. There is enough fear out there already. Our function as light sparklers is to choose to evolve and help our friends along the way. Today we’ll choose… …Read More »
Many of us left childhood with some seriously warped understandings about God. It’s hard when the early teachings of our little selves bump up against the infinite and timeless beings we actually are. A spiritual practice is going to bring these bumps along for healing on your journey to wholeness and it’s important you allow… …Read More »
In celebration of the journey, all that we’ve walked together over the last100 episodes. Today, I’d love to celebrate the journey we have been on, and how freaking amazing we are. Cheers to our path and progress 🙂 and what else would we like to call in as we go forward? Our inspiration is a… …Read More »
When you wonder what you should do when your heart’s been carrying questions, you’re seeking guidance, directions, answers… allow yourself to receive. Take that deep breath, as many as you need. Get on a mat, lie on the floor, float in your tub. Shhhhh. Make the time to BE. Allow yourself to be inspired, quite… …Read More »